OUR MASSAGE OFFERS

The treatments we offer are based on our many years of experience and the continuous development of our staff. Here you can find an overview of our treatments. Every treatment we offer brings physical and also mental success. We have summarized the effects of all our treatments below so that you can find the right therapy for you. We are also very happy to answer any questions you may have so that you can look forward to your treatment.

You would like to have a conversation with your sweetheart or your beloved during the massage? Our premises can be functionally rearranged so that all our massages can also be booked as a couples massage.

Traditional Thai massage Back massage Foot reflex massage Aroma oil massage Herbal stamp massage

Traditional Thai massage

FOREWORD

Based on some teachings of Buddhism, traditional Thai massage is a form of therapy for mobilizing the entire musculoskeletal system. The traditional Thai massage is practiced lying comfortably on the floor or a massage mat. In preparation, the room should be brought into a pleasant feel-good atmosphere. Incense sticks, room fragrances and oils as well as relaxing music help to get into a calm and meditative mood.

Traditional Thai massage is based on the energy teachings of Ayurveda and assumes that invisible energy pathways with important acupressure points run in the body, which are included in the healing treatment so that the body relaxes and regenerates at the same time. Traditional Thai massage is an expression of Buddhist teachings and at the same time the integration of nature, body, mind and spirit as a central orientation.

TECHNIQUE

The masseuse proceeds gently during the massage, sensing the condition of the muscles and the skin. She recognizes the correctness of the movements by the reactions of the patient. The body is moved slowly and gently, which promotes relaxation and meditative mood. A very characteristic feature of the Thai technique is gentle pressing, also called "walking". The masseuse wanders along the parts of the body with the heels of her hands, applying a pleasant pressure. Stretching exercises are also performed, with each movement starting slowly and increasing. The masseuse optimally moves and stretches each part of the patient's body, using her own weight to build up stretches and counterpressure. The traditional systematic massage procedure begins first with the pressure massages and then the stretching exercises follow.

PROCEDURE

Lying on the back, the Thai massage begins at the feet, activating the reflex zones of the sole of the foot with gentle pressure. The massage continues through the thighs to the abdomen, where the meridian points next to the navel are stimulated. The pressure massage then continues along the inner surfaces of the arms to the palms of the hands, where the reflex points are treated extensively. The treatment continues in the supine position, where the face with its numerous energy points around the mouth, nose, forehead and eyes is treated. Then the patient turns around and the massage technique begins lying on the stomach again at the feet. In order to achieve an optimal effect for body and mind, the duration of a massage in traditional Thai technique should not be less than 90 minutes.

Back massage

PREPARATION

As before any massage, a pleasant ambience can first be created for the back massage. This can be helped by aroma lamps with essential oils, relaxing music and a pleasant room temperature. A natural massage oil is also used for the massage. Common are for example almond oil or sesame oil. A towel to place under the massage recipient and another to cover him if necessary are also useful. The massage recipient is massaged with the upper body exposed. Leg clothing can remain, but the buttocks are also uncovered and the clothing is protected from oil with a towel.

PROCEDURE

The masseuse rubs some oil in her hands and starts the massage with long and extensive strokes laterally along the spine. This initial contact prepares the skin for the more intensive massage strokes. Now the fingertips can run over the tissue with a little pressure and make circular movements in between. The masseuse should pay attention to hardened, stiff or painful areas. At these points and around them, the massage will later be a little more intense or longer.

Foot reflex massage

PREPARATION

To begin with, the feet are brought into the correct position using positioning aids such as cushions, rollers or pads. They should not lie on top of each other, but protrude a little so that they can be completely enclosed with the hands. You decide whether you want to sit or lie down. When positioning them, make sure that the blood can circulate well; the best foot reflexology massage cannot work with cold or even asleep feet. Those who have cold feet should warm them up properly beforehand, for example in a foot bath with a few teaspoons of salt. And of course, the feet should be freshly washed and clean. At this point, at the latest, the goals of the massage should also be clarified: Is it about holistic relaxation, wellness and general recovery from everyday stress, or is there a specific complaint, such as tension, problems in the gastrointestinal tract, sleep disorders or headaches?

PROCEDURE

By enclosing and holding the feet with both hands, as well as calmly and gently stroking the back, instep and sole of the feet, the masseuse establishes contact and adjusts to you. Subsequent vigorous stroking and kneading of the soles of the feet loosens the muscles and ensures a strong blood circulation. In order to relax the feet as completely as possible, stroking and massaging the calf muscles before the foot massage has also proven effective. Then follows the stretching of the joints and tissue connections by stretching and rotating movements. To do this, the toes are carefully pulled lengthwise, individually bent backwards and rotated back and forth in their joints.

PREGNANCY

Are you pregnant or have you recently had a pregnancy? In these cases we can perform the original Thai foot massage only in a modified form. This is simply to protect your unborn child, as stimulation of the reflex zones can cause premature labor. Accordingly, a feel-good treatment, for example an aroma oil massage or a herbal stamp massage, is the more pleasant option for you. Please do not hesitate to contact us.

Aroma oil massage

PREPARATION

A nice atmosphere and fragrant oils are indispensable for the course of an aroma oil massage. They contribute to relaxation and well-being. A pleasant room temperature and sufficient fresh air also promote relaxation. An aroma oil massage from head to toe helps to improve and maintain health and well-being. The sensory cells of the skin are pampered by touch. The muscles are relaxed. An aroma oil massage also pampers on an emotional level. The senses are sharpened.

PROCEDURE

The aroma oil massage usually starts from the back. The person to be massaged is placed in a comfortable position. Ideally on a massage table, but an aroma oil massage can also be performed on a blanket or mat. For this purpose, aids such as a bolster under the ankles or a folded towel under the forehead can be used. Now the massage oil is warmed up with the hands and distributed with a tender stroking movement on the back. The massage strokes that are applied now can be different. Stroking, kneading, pressing, tapping, rubbing and vibrating are different basic techniques of classical massage. Within one technique, e.g. stroking, there are further sub-techniques: Hand-for-hand stroking, thumb stroking, knuckle stroking and many more, this applies to each grip of the basic techniques. A full body massage with the variety of its grip techniques is an enrichment of sensation. As a rule, these grips are combined and applied fluidly from one part of the body to the next. This creates a soothing full body massage. It loosens tense muscles and allows deeper breathing. The positive effect on the central nervous system triggers an immediate feeling of well-being. The final head, neck and foot massages make the relaxation perfect.

SUCCESS

An aroma oil massage has a positive effect on both body and mind. This realization is widespread and is also becoming more and more popular. In the past, the massage was "only" prescribed by the doctor, but today it is a kind of favor that more and more people treat themselves to. The classic and soothing aroma oil massage dissolves blockages, gives energy, good mood and incidentally, by stimulating blood circulation, makes the skin more beautiful. All senses will blossom and cause an inner smile.

Herbal stamp massage

PREPARATION

In terms of preparation, the herbal stamp massage does not differ much from classic massages at first. The client is greeted by dim light, relaxing music and pleasant scents, mostly from essential oils. The be-all and end-all of herbal stamp massage is proper heating of the stamps. They are heated either in an oil bath or with steam – the temperature should be between 70 and 100 degrees. Before the massage begins, the body is wrapped in nourishing oils. Then, depending on the area, the body is massaged with the hands and the stamps: gently and vigorously, circling and smoothing out the meridians, lymphatic channels and muscle cords. With light tapping and pressing, the herbs should be able to penetrate deep into the body.

POWER

Take a deep breath and enjoy to the maximum – this is a must during the herbal stamp massage. The room is positively filled with soothing scents. Massage with "Herbal Stamps" is primarily recommended for sleep problems, chronic fatigue, stress, cold feeling and tension. Their technique relieves tension, activates self-healing powers and strengthens the immune system. In case of stress, it has a relaxing effect on the autonomic nervous system. But also in case of pain in the back, neck and sciatica, the herbal stamp massage can bring relief, as well as in case of rheumatic complaints or problems with the joints. Cellulite is also an area of application of the herbal stamp massage. The ingredients of the herbal stamps depend on the complaints. Traditionally, ginger, rosemary, cinnamon, cardamom as well as chervil seeds, cloves, and orange peel are found in them. Also, some herbs and oils have a particularly skin-cleansing and skin-strengthening effect – arnica, calendula lemon balm, peppermint and sage are suitable here. Stress can be combated with lemon balm, lavender, St. John's wort, rose petals, hops and chamomile flowers. For a sensitive skin, calendula and chamomile are recommended in the herbal mixture. On female complaints vervain, yarrow and lady's mantle can have a positive effect.